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Happy New Year & WELCOME 2014!

1/2/2014

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My Loves--WELCOME TO 2014!  I've spiritually-cleansed myself on 12/31/13 to make room for The Present and receive all the blessings and healings that which arrives in it.  

I gave myself a 3-week break from EVERYTHING (which included meditation and going to the gym--YIKES!)  Boy, I can tell a huge difference--I've overindulged because throughout the year I wasn't sick and now I'm fighting a cold because of my lethargic body and soul.  WOW!!!  This was my cue to "quit playing" and get back to indulging into myself--taking care of me.  So for the next few days, I've decided to do a juice cleanse to clear my body of ALL toxins.  I know by Monday--I'll definitely feel the difference.  So now, I'm prepping my body wants again to get back on track and get down to business.  I've also gone back to my daily 1-hour meditation.  Slowly, but surely, I am feeling good again.  

What has this taught me?  To stay consistent and keep up the exercises and daily rituals which suits me.  MAINTAIN BALANCE -- It's ok to indulge but not overindulge; especially since my body suffered.  At any rate, the year has just begun and it's so full of possibilities.  I'm excited, are you?

Love, Light and Compassion ALWAYS.

~Maria
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    Maria San Juan

    This page is all about uplifting messages and the twists and turns of my journey...This is my safe haven full of love and free from judgment.  :o)

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