Part of being gentle with ourselves, is having a daily conversation with God, in a form of prayer or other rituals you feel comfortable with. Tell God how your day went, ask for help when needed. I have my daily conversations with God, otherwise, I’d be actin’ a fool ALL OF THE TIME! LOL!
I think I’ll cut it short for this week and continue to be gentle to myself. Until next week, I bid you all love, light & blessings.